March 2015 update

Swim, Bike, Run, Recover, Spend time with family and friends... That has been my March. Last I blogged, I was heading south in search of warmer weather. Life prevented me from attending the Strong Like Bull Training Camp in Spain this year so I went with the second best option, Clermont  and Delray Beach Florida.

 I bounced around the state, visiting friends and family, hitting local training venues and getting in some solid work.
Floridians will know this next picture:

One especially productive day of sugar loaf repeats netted 4k of climbing http://home.trainingpeaks.com/athlete/workout/J7XGC4MNGVKO74HLFYTS63FHFM


If you live in South Florida and you are not familiar with the next photo you are doing yourself a great injustice 

That is the interior of Doghouse Multisport training Center. I am excited to spend my first year (and hopefully many more) racing on the Doghouse Elite Racing Team. Our mission at Doghouse Performance Cycling Center is simply to make you a better cyclist. We accomplish this by offering all cyclists and triathletes, from novice to elite, a welcoming environment to engage in all things cycling. Including an unparalleled indoor training experience, personalized coaching, professional bike fitting and exceptional bike shop services. 


Other then that my March has been:

This year I am taking recovery seriously

Careful what you wish for. I wanted 70deg hot, I got 90 and humid

Great friends make the down time even that much better

Getting back to my "ultra"roots by supporting friends is WAY smarter then running myself

That pretty much is a quick wrap up of the season so far. Honestly I need to blog more as I want to be able to look back on this year. It is going to go by quick.